Welcome to our Learning Center Resources Page
The following topics are available to our established clients by using the specific access code given to you at the time of your visit. If you are interested in accessing any of the following topics, please contact us to learn how.
Heal Your Gut, Heal Your Body
Constipation, diarrhea, bloating, and intestinal/stomach pain are very common symptoms signaling problems within the digestive system. Did you know that other systems of faulty digestion include fatigue, headaches/migraines, eczema, psoriasis, hives, anxiety and sleep disorders?
Join us as we take a functional tour of the digestive system as we highlight why healing digestion can heal so many of common, chronic conditions.
The Blood Sugar/Insulin Connection
Did you know many people with diabetes, blood pressure, cholesterol and weight issues have the power to improve their condition by balancing blood sugar AND insulin?
Join us as we teach you how balancing insulin is the key to all of these conditions and so many more. You will learn the latest information on how specific foods, exercise techniques and lifestyles medicine strategies can help you regain control of your condition or weight issues for a lifetime of better health.
Did you know that more than 95% of people relapse from a fad diet in 5 years or less? Excessive calorie restriction, appetite suppressants and other quick fixes can have short-term weight loss benefits but cause long-term health detriments.
Join us to learn how to avoid these pitfalls and embrace lifestyle choices that create lifelong, healthy weight and prevent chronic disease.
Stress Hormones and Health
Contrary to popular belief, stress is not just an emotional response to a challenging situation. Stress and our reaction to it actually involves a very complex hormone system that includes the adrenal glands and has a direct impact on our health and how we feel.
Join us to learn more about how to improve your stress response system, and balance stress hormones to improve energy, sleep and health.